Slow Cooked Lamb Shank with Potato and Green Bean Salad

I remembered one Italian dish that those Italian love to eat so much, it’s the veal knuckle, Osso Buco.  I was thinking to look for a recipe of that online, but then I ended up with this lamb shank instead. Looks yummy and would love to try, as I love slow cooking that seems more healthy. So I found this recipe of Gordon Ramsay, let’s try it out.

Since this is a slow cook dish, that means it will take long time for cooking, so I better get the grocery shopping done as early as possible. Back home and try to get the lamb shanks marinated first, as least let that sit there for half an hour. Marinate the lamb shanks with salt, pepper, dry oregano, cumin seed, paprika, garlic, red and green chilli, cinnamon sticks and a bit of olive oil. Let them sit there for at least half an hour, meanwhile we can work on getting the onion and carrots chopped and ready.

Heat up the sauce pan with olive oil, fry the lamb shanks, make sure to fry the entire surface. Then, add the chopped onion and carrots and some bay leaves in the pan. Pour half to a full bottle of red wine, bring it to boil and it cook for 15 minutes. Then, add the beef stock and move the pot into the oven and cook for 2.5 to 3 hours under  160C. Gordon suggested not to put the lid, and I found the top part of the lamb shanks a bit burnt and dry, so make sure you turn the lamb shanks every 30 to 45 minutes.

For the salad, boil the potatoes and cut them in pieces when they are done, let them cool down. Steam the green beans, and let them cool down too. Put the potatoes and green beans in a large bowl when they are cooled down, season them with a bit of salt and pepper, then add the arugula and mix everything well together.

To serve the dish, place the salad on the plate, then serve with one lamb shank on top. Use the stock in the pot as sauce for both the lamb shank and the salad, and add some mint on the lamb shank as a final touch.

 

Grilled Lamb Kebab with Red Cabbage Salad

This new cooking show is one of my favourite, Jamie Oliver’s ” Save with Jamie”. I like the show, because they talk about how you save money by eating at home, as that’s what Jamie always emphasised in his previous cooking shows. He always encourage people to cook and eat at home instead of dining out. This new show, they also talk about the nutrition and calories level of the meal, which is good information to get about the dish. One more thing I love, is about food waste. How to make use of food that you always have problem with, those you almost need to throw away, but turned into something else that you can just save them instead.

Watched him cooking this the other day, and would like to cook this for my husband, because he likes lamb kebab. To shop for the ingredients, minced lamb, breadcrumbs, red cabbage, mixed greens, tortillas, Greek yogurt and some pistachios. First of all, to get the minced lamb done, season with salt and pepper, then mixed them well with some finely chopped onion and some breadcrumbs, and get them on the skewer or stick. Then get your red cabbage chopped into thin slices, place them in a bowl and season them with salt and pepper. Add some white vinegar into the bowl, then squeeze the red cabbage until they are all soft and well absorbed the vinegar. Finish them by adding a touch of sugar.

Now, let’s get the pistachios, cumin and fennel seeds into the mortar and crash them nicely and fine, put them aside and we will use them later for the lamb. Grill the lamb with a pan, when they are almost done, paint a layer of honey on top and then dive them into the pistachios to get that nice texture and coating as the final touch. Heat up the pan and fry the tortillas, serve them with the mixed greens and lamb with some Greek yogurt on top, and some red cabbage aside.