Healthy Vegetarian Dinner – Creamy Tomatoes and Potatoes Soup with Mango and Bell Pepper Wrap

These days, I tried to cook more, cooking almost every night. I cooked something with meat last night, so I decided to go for vegetarian tonight.

I cooked that creamy tomatoes soup the other night, and tonight I’m trying to cook that soup by adding potatoes. Same recipe but only adding potatoes, just boil some potatoes in hot water for 20 minutes until they are soft. Peel the skin off and then smash them up into small pieces. Just add the potatoes when you add the tomatoes and follow the same procedure for the rest. The result is good and richer than tomato soup.

I also made the mango and bell pepper wrap with rice paper, very fresh and healthy with raw food diet. I prefer to have more variety and make it looks so colourful, I used fresh mango, bell pepper in three colours, red, yellow and green, carrot, cucumber, mint and some chopped coriander. Get everything ready and line up for wrapping, you need a bowl of water for the rice papers as we need to soak them in water for 10 seconds until it turns soft. Lay the rice paper on a flat surface, then put a bit of everything on it and wrap it nicely. Do not put too much filling, otherwise will be hard to wrap. 

You also need to prepare the dipping sauce, would be nice if you can get that done earlier and chill it in the fridge for at least 30 minutes. For the sauce, put fresh mango, water, pinch of salt, lemon juice, spring onion and tabasco into the food processor and blend them together, taste and adjust. The sauce tastes so different and fresh when it’s chill, it goes better with the wrap.

Serve the soup and wrap with some roasted baguette. 

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