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Sunday dinner – Pan fried Salmon with potato and salmon salad

I was thinking to do a fish dish for last Sunday already, but I could not managed to cook last Sunday, as I was too busy making the enzyme fruit juice. Let’s think of a fish dish for tonight!

First of all, what kind of fish should I go for? I was thinking to cook sea bass, maybe something like pan fried sea bass, or grill? Trying to get some idea, and I came across with this recipe by Gordon Ramsay, maybe it’s a good idea to do a pan fried salmon, as I’ve never cook salmon by pan frying them. I used to put them in the oven and grill them, but never did with pan fry.

Trying to find a nice piece of salmon for pan fry, as maybe the middle chunky part is not working much for pan fry. So, I go for more the tail part of the salmon, and it is wider and a bit thinner, should be easier to control. What Gordon Ramsay did, was to serve this with  potato and crabmeat salad. I was not able to find nice crabmeat, so I decided to go for the potato with salmon instead. I guess taste wise, should be fine as they are both salmon, but in two ways, cold and hot.

The first thing to do, is to get the potato ready, better to get that prepared a bit earlier of the day, so that you have enough time to chill the potato, as it should be cold as salad. Boil a pot of hot water and put the whole skinless potatoes in by adding pinch of salt. Boil them for about 20 minutes, and put them in the fringe until they cool down. After an hour or so, get them out from the fringe, break them up in small pieces by simply using a fork. Do not smash them too much, as we are not making mashed potatoes here. Finely chopped some spring onion or chives in the potatoes,  put some salmon chunk in and start mixing them. Put the bowl back into the fringe and serve it when the pan fried salmon is ready. For the salad dressing, put olive oil, a bit of vinegar, lemon juice and some salt and pepper. Mix them well, and keep it in the fringe as well for serving later.

To fry the salmon, first of all, make sure you get rid of all the scale, and then do a few cut on the skin side, season them with salt, pepper, thyme and tarragon. Heat up the pan with olive oil, fry the skin side first for 2 to 3 minutes, or until you see half of the section is cooked already. Then, cook the other side for another 2 to 3 minutes, and it’s done! Serve it with the salad and some dressing.

I have to say, the skin is really crunchy, and I really love it! I think I will cook this once again in the future, instead of grilled salmon.

 

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